Hanifs Foods

Prawn and Fenugreek Stew with Tamarind and Coriander

Source: Yotam Ottolenghi

INGREDIENTS

YIELD: 4 SERVING(S)

  • 500g raw king prawns, peeled and deveined
  • 4 tbsp olive oil
  • 1 tsp ground turmeric
  • 5 garlic cloves, peeled and crushed
  • Salt and black pepper
  • 30g tamarind concentrate
  • 1 onion, peeled and finely chopped
  • 2 green chillies, finely chopped
  • 5 spring onions, finely sliced
  • 80g coriander leaves, finely chopped, plus 5g finely shredded leaves, to serve
  • 50g parsley leaves, finely chopped
  • 50g fenugreek leaves, finely chopped (or 2 tsp fenugreek seeds finely crushed in a spice grinder)
  • 1 tbsp plain flour
  • 1½ tsp ground coriander
  • 1½ tsp ground cumin
  • 1 tsp ground cinnamon
  • ⅛ tsp ground cloves
  • ¼ tsp chilli flakes
  • 1 tbsp soft brown sugar

preparations

1

Mix the prawns with a tablespoon of oil, the turmeric, one crushed garlic clove and half a teaspoon of salt, then leave to marinate.

2

Heat two tablespoons of oil in a large saute pan on a medium heat, then sweat the onion for 10 minutes, until soft and lightly browned. Add the rest of the garlic and half the green chillies, and cook, stirring, for a minute. Add the spring onions, herbs and fenugreek, and cook on a medium-low heat for 20 minutes, stirring often, until deep green.

3

Add the flour, spices, chilli flakes, a teaspoon and a half of salt and a generous grind of pepper, cook for 30 seconds, then add the tamarind concentrate, sugar and 500ml water, and simmer for 10 minutes, until the sauce thickens and comes together.

4

Meanwhile, heat the remaining tablespoon of oil in a frying pan on a high flame. Fry a third of the prawns for two minutes on each side, until golden brown, then move to a plate.

5

Stir the remaining raw prawns into the sauce and cook for three minutes, until just cooked through.

6

Serve the stew from the pan or a large bowl, sprinkled with coriander, the fried prawns and the remaining green chillies.